Bosque trail

Looks like the bosque trail is paved from montaño south.  I was able to do 4.67 miles of mixed running and walking.

Lunch

Half a chicken breast, 1c spinach, and 1/2c red beans.

Breakfast

Red chili eggs and turkey bacon with 4oz of crystal lite.

Soup

I had 2 bowls of chicken noodle soup and a slice of bread.

Afternoon snack

Mixed nuts.  Yum!  I ended up eating 3 of these spread out through the day.  I also had 4 cookies before going to bed.  I didn't get pics of those.

Location : 1813 Cherokee Rd NW, Albuquerque, NM 87107,

Lunch

Lunch is served.  Also included, but not photographed was 1 cup of mixed vegetables.

Getting serious

Well, I need to lose some weight.  I'm reading Four Hour Body  and one of my first steps is pictures.  My plan is to print them out as a reminder of my goal: 20#'s.

This is how I look:

I have ordered an Omron BIA, Skinfold calipers, and a tape measure.  I'll add body composition numbers as I receive the tools.