Weight: 217
BF%: 20.8%
Fat mass: 45.136lbs
TI: 162.5
Well, here is my baseline. For my bodyfat measurements, I'm using the Omron HBF-306C Fat Loss Monitor.
For my total inches, I am using a MyoTape Body Tape Measure.
I have incorporated a few diet changes over the past month or so, but this is the first set of measurements. We'll see how the next month goes.
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