Monday, March 14, 2011

It's Monday!

Here are my stats:
Weight: 217
BF%: 20.8%
Fat mass: 45.136lbs
TI: 162.5

Well, here is my baseline.  For my bodyfat measurements, I'm using the Omron HBF-306C Fat Loss Monitor.For my total inches, I am using a MyoTape Body Tape Measure. I have incorporated a few diet changes over the past month or so, but this is the first set of measurements.  We'll see how the next month goes.

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