Family wasn't feeling well this morning so I ended up running by myself this afternoon. I ran 4.1 miles in 46:50. That is a pace of 11:27. I planned to tak it a little slower since I was doing a little longer run that usual. The weather was a pleasant 45 degrees and very sunny.
Overall, I felt real good, just a little tired at the end. We'll see if I can get out tomorrow.
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